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Ebook that consists of at home and gym workouts using resistance bands. L.A. Resistance.

E-book, 35 Workouts Included (Glutes, Quads, Hamstrings, Upper Body)

Regular price $5.00

*Included in purchase of resistance bands

We want to ensure your success, and are offering our E-book for FREE with the purchase of our LA Resistance Bands 4 Pack. Exercises range from simple to advanced, and target each of your muscle groups.

The E-book is a great sample of what the LA Resistance Band community can offer you.